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Struggling with substance use? You're not alone, and support exists
It's difficult to admit when you might be experiencing substance abuse. But accepting the problem is the most important step towards getting better. Everyone has alone in this journey, and there are people available to help you back to a healthier life.
Connecting with support can be hard, but even small steps can make a big difference. There are hotlines that provide private counseling 24/7.
Remember, healing is possible. Practice self-compassion. You deserve a life free from substance abuse's grip.
Need Help?
The SAMHSA National Helpline is available/accessible/open 24/seven. You can reach out to/contact/speak with a trained counselor/advisor/specialist who can provide/offer/give support/assistance/guidance for a variety of/many different/numerous mental health and substance use issues/concerns/problems.
Call the website SAMHSA National Helpline at 1-800-662-HELP (4357) right now. They're here to listen/hear you/understand your situation and help you find/discover/locate the resources/tools/solutions you need.
Getting support
When feelings are intense, know that you're not alone. Crisis Text Line offers free, confidential, 24/7 text support by simply texting HOME to 741741. A compassionate texting advocate will offer guidance and help you navigate through challenging times. It's a simple, safe, and effective way to access support when you need it most.
Going through a tough time?
It's important to remember that you're not alone. Your health and well-being should always be a top priority. If you're feeling overwhelmed or down, please consider seeking support with someone you trust or a professional. There are people who care about your well-being and they can make a difference. Remember, it's okay to not be okay.
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